Everyday Life Insurance Discount Codes & Verified Deals – September 2026

Still using it years later

I've been a member for a while now, originally for diastasis recti recovery after my first, and I keep coming back. This time, I'm using the pregnancy safe workouts for my third pregnancy. The consistency is what I really like; the quality of the instruction for the functional fitness for moms hasn't dipped. It's the same reliable approach to core health. My previous experience with their core compression band was good too, although I didn't order any physical products this round. It's just a solid, dependable program that adapts to different stages, which is why I've stuck with it.

Good for core recovery

I purchased the EMbody program specifically for diastasis recti recovery after my second baby. The ordering process was straightforward on their website, no issues there. Access to the program was immediate. The exercises for abdominal separation were clear and had good video demonstrations, which helped a lot since I wasn't familiar with all the movements. I followed the 10-minute core workouts daily. It took about 3 weeks before I started feeling a noticeable difference in my core strength and saw some reduction in the gap. I had a quick question about one of the breathing techniques, and customer support responded within a day with a helpful explanation. Overall, the program felt well-structured and effective for what it promised, which was a relief. The quality of the content and instruction was high.

Helped my belly

So, I got the EMbody program a few months back to try and get my core feeling better after having my baby. It was super easy to sign up online, just clicked a few buttons. The exercises were pretty simple to follow along with, nothing too crazy. I did the little 10-minute sessions most days. My belly definitely feels stronger now, and the separation looks better. Happy with it.

Decent program, some minor points

I decided to try the EMbody program for postpartum core rehabilitation. The sign-up was easy enough, and I started with the prenatal fitness program before moving to postpartum. The content is solid, with clear guidance on pelvic floor strengthening and safe workouts. I appreciate the focus on proper technique. However, I did find the website navigation a bit clunky sometimes when trying to find specific modules or support materials, a small improvement there would go a long way. Delivery of the program itself was instant, as expected for a digital product. Overall, it offers good value for the price given the depth of the exercises and educational modules, but the user interface could use a minor refresh to make it more intuitive.